Fruitarian
Eutopia
24 hour schedule of activities
At Fruitarian Eutopia we realise that it is of humans health benefit to allocate activities during the day, according to the circadian rhythms & the body's hormonal fluctuations, while establishing long term life promoting habits. Here is an indicative schedule (subject to some changes) that we encourage our residents to partly or fully follow during their stay,
04.00 - Wake Up (Breathing exercises & Meditation)
06.00 - Sunrise yoga
06.30 - Fruit farm & buildings maintenance
08.30 - Fruit Harvesting
09.00 - Harvest meal
12.00 - Lunch (If needed)
14.00 - Educational workshops
15.00 - Fruit farm maintenance
17.00 - Barefoot walk / Physical activity / Callisthenics
18.00 - Dinner (if needed)
18.30 - Sunset Yoga
19.00 - Social activities
21.00 - Meditation / Sleep