Daily Activities

Daily Rhythm at Fruitarian Eutopia
 

At Fruitarian Eutopia, we honor the body’s natural circadian rhythms and the intelligence of living in harmony with light, movement, rest, and nourishment.

Below is an indicative daily rhythm designed to support long-term health, vitality, and emotional balance. Participation is encouraged, while residents are always free to follow their own pace and needs.
 

Daily Flow

• Sunrise observance

• Fruit farm or facilities care (e.g., weeding, planting, chopping and mulching, pruning, cleaning)

• Fruit harvesting

• Communal meal

• Educational workshops (e.g., NVC, Stages of Ethical Diet)

• Physical activities (e.g., barefoot walks, hiking)

• Well-being and restorative practices (e.g., massage, fascial release, yoga)

• Social and connective activities (e.g., authentic relating games, sharing circle, acoustic music night)

• Sunset observance

• Rest and sleep