24 hour schedule of activities

At Fruitarian Eutopia we realise that it is of humans health benefit to allocate activities during the day, according to the circadian rhythms & the body's hormonal fluctuations, while establishing long term life promoting habits. Here is an indicative schedule (subject to some changes) that we encourage our residents to partly or fully follow during their stay, 

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05.00 - Wake Up (meditation & breathing)

06.00 - Morning yoga

06.30 - Fruit forest & buildings maintenance / physical activity

08.30 - Fruit Harvesting 
09.00 - Breakfast (if needed)

11.00 - Lunch / Main meal

15.00 - Educational workshops

16.00 - Barefoot walk

18.00 - Dinner (if needed)
18.30 - Evening Yoga / Calisthenics/Affirmations

19.00 - Social activities (connection circle/live music/movies/games)

21.00 - Meditation / sleep