Personal Development

Personal development consists of choices & activities that develop a person's capabilities and potential, enhance quality of life, while aid the realization of dreams and goals.

Personal development recognises various traits

in each personality. The behaviour modification approach replaces undesirable behaviours with more desirable ones.

Practical tools & concepts that could be used for personal development may include fitness, memory training, meditation, philosophical ethics, religious concepts & morals, art, fasting, time management, scientific knowledge, sociology, psychology,

emotional control, developing competence, non-violent communication, financial control & economics, achieving autonomy & interdependence, establishing personal identity, developing purpose & integrity etc.